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	<title>Comments on: Berat ke Fit?</title>
	<atom:link href="http://akmals.net/v1/2009/06/berat-ke-fit/feed" rel="self" type="application/rss+xml" />
	<link>http://akmals.net/v1/2009/06/berat-ke-fit</link>
	<description>where i embrace the notion that for me to win, i have to do a really good job</description>
	<pubDate>Sat, 31 Jul 2010 18:44:33 +0000</pubDate>
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		<item>
		<title>By: akmals</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-546</link>
		<dc:creator>akmals</dc:creator>
		<pubDate>Thu, 02 Jul 2009 01:08:19 +0000</pubDate>
		<guid isPermaLink="false">http://akmals.net/v1/?p=862#comment-546</guid>
		<description>ceh... mesin tu leh kene virus beb</description>
		<content:encoded><![CDATA[<p>ceh&#8230; mesin tu leh kene virus beb</p>
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	<item>
		<title>By: yap</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-544</link>
		<dc:creator>yap</dc:creator>
		<pubDate>Wed, 01 Jul 2009 06:20:55 +0000</pubDate>
		<guid isPermaLink="false">http://akmals.net/v1/?p=862#comment-544</guid>
		<description>akhirnya..mesin yg takde otak pun bersetuju yg ko gemok lobo..hahaha</description>
		<content:encoded><![CDATA[<p>akhirnya..mesin yg takde otak pun bersetuju yg ko gemok lobo..hahaha</p>
]]></content:encoded>
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	<item>
		<title>By: akmals</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-541</link>
		<dc:creator>akmals</dc:creator>
		<pubDate>Tue, 30 Jun 2009 15:59:39 +0000</pubDate>
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		<description>wah! pegi gym kah? aku mana kuat nak angkat benda berat2 tu. nak lari kat thread mill pon taleh. tengok je la senam bleh tak intan?</description>
		<content:encoded><![CDATA[<p>wah! pegi gym kah? aku mana kuat nak angkat benda berat2 tu. nak lari kat thread mill pon taleh. tengok je la senam bleh tak intan?</p>
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	<item>
		<title>By: intan megi</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-539</link>
		<dc:creator>intan megi</dc:creator>
		<pubDate>Tue, 30 Jun 2009 01:05:43 +0000</pubDate>
		<guid isPermaLink="false">http://akmals.net/v1/?p=862#comment-539</guid>
		<description>jom g gym..!</description>
		<content:encoded><![CDATA[<p>jom g gym..!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: akmals</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-535</link>
		<dc:creator>akmals</dc:creator>
		<pubDate>Mon, 29 Jun 2009 14:14:02 +0000</pubDate>
		<guid isPermaLink="false">http://akmals.net/v1/?p=862#comment-535</guid>
		<description>tula, jahat tol doktor tu kan?
nnt kita gi tasek sambil mkn roti
biar lagi gemok. wahaha.</description>
		<content:encoded><![CDATA[<p>tula, jahat tol doktor tu kan?<br />
nnt kita gi tasek sambil mkn roti<br />
biar lagi gemok. wahaha.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: limauais</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-534</link>
		<dc:creator>limauais</dc:creator>
		<pubDate>Mon, 29 Jun 2009 13:41:40 +0000</pubDate>
		<guid isPermaLink="false">http://akmals.net/v1/?p=862#comment-534</guid>
		<description>arghh..kite same2 over..
time g medical chekup,doc kate obes..
terase ati ngan doc..
haha..
jum jog g tasek bkak sem ni..</description>
		<content:encoded><![CDATA[<p>arghh..kite same2 over..<br />
time g medical chekup,doc kate obes..<br />
terase ati ngan doc..<br />
haha..<br />
jum jog g tasek bkak sem ni..</p>
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	<item>
		<title>By: gadismu</title>
		<link>http://akmals.net/v1/2009/06/berat-ke-fit/comment-page-1#comment-533</link>
		<dc:creator>gadismu</dc:creator>
		<pubDate>Mon, 29 Jun 2009 13:28:03 +0000</pubDate>
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		<description>xpe..USAHA!USAHA!</description>
		<content:encoded><![CDATA[<p>xpe..USAHA!USAHA!</p>
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